When you enrol at any Certified Training Centre, you receive free access to Gracie University Online, where you can study detailed video lessons 24/7 from any computer or mobile device.

Additionally, active students can train for free at any other Certified Training Centre worldwide for up to 30 consecutive days per year. Since all centres follow the same curriculum, your attendance will be credited no matter where you train!

For most classes, you will need to bring comfortable workout clothes and athletic shoes. Some classes may require additional equipment, which will be provided by Gracie Jiu-Jitsu Cairns. In ALL lessons, you required to bring your own water bottle!

A Gracie Jiu-Jitsu private lesson is a one-on-one training session with a certified Gracie Jiu-Jitsu instructor, designed to provide personalised instruction tailored to your skill level and goals. This focused training allows for faster progress compared to group classes, ensuring individual attention to refine techniques and address specific weaknesses.

Key Benefits of Gracie Jiu-Jitsu Private Lessons:

• Personalised Instruction: Your instructor will focus on your specific areas of improvement, whether it's mastering foundational techniques, refining advanced moves, or preparing for competition.
• Accelerated Learning: One-on-one coaching allows for a faster grasp of techniques and concepts compared to group settings.
• Flexible Scheduling: Private lessons can be scheduled at your convenience, making it easier to fit training into your lifestyle.
• Confidence Building: Direct feedback and corrections from an expert instructor help boost confidence in your abilities.
• Private or Group Settings Available: Lessons can be conducted in a one-on-one format or in small groups for those who prefer to train with friends or family.

Certified Gracie Jiu-Jitsu Training Centres (CTCs) are authorised martial arts schools dedicated to teaching Gracie University’s proprietary self-defense programs. While Brazilian Jiu-Jitsu (BJJ) has become one of the fastest-growing martial arts worldwide, the quality of your training experience depends on the culture and teaching methods of your chosen school.

Each CTC is independently owned and operated, but all certified instructors undergo extensive training directly under the Gracie Family, ensuring you receive the highest quality instruction on your journey to Jiu-Jitsu mastery.

Gracie Jiu-Jitsu is designed for everyone—but only if taught correctly. Unlike traditional BJJ schools that take a "one-size-fits-all" approach, Gracie University has developed specific programs for different demographics:

✅ Gracie Bullyproof – Designed for kids (ages 5-12)
✅ Women Empowered – A self-defence program tailored for women (coming soon)
✅ Gracie Combatives – A beginner-friendly adult program
✅ Master Cycle – Advanced training for experienced practitioners (coming soon)

Each program follows a structured curriculum, ensuring students know exactly what to expect in each class. Students receive an attendance card to track progress, so they can see their achievements and understand the path to their next level.

In an art where confusion and frustration are common, our structured approach ensures a clear, enjoyable, and rewarding learning experience—exclusive to Certified Gracie Jiu-Jitsu Training Centres.

Safety is our number one priority. Many BJJ schools structure their classes around elite students, often leaving beginners to serve as “grappling dummies” for advanced practitioners. At our CTCs, we take the opposite approach:

❌ No Competitive Sparring for Beginners – In our beginner programs, there is no sparring, ensuring you learn techniques in a cooperative environment with supportive training partners.
✅ Progressive Learning – You’ll train in a fully structured, safe setting for 8-12 months before moving into sparring-based advanced programs.
✅ Supportive Culture – Even in advanced training, our culture emphasises mutual benefit—partners work with you, not against you.

This collaborative training environment is rare in Jiu-Jitsu, and we go to great lengths to ensure it remains the standard at all Certified Training Centres.

When Grand Masters Carlos and Helio Gracie founded Brazilian Jiu-Jitsu in the early 1900s, it was designed purely for self-defense in real fights. However, as sportive BJJ competitions gained popularity, many schools shifted away from real-world self-defense training.

At Certified Gracie Jiu-Jitsu Training Centres, street readiness remains our top priority. Every technique taught from day one has been chosen for its effectiveness in real-life combat situations. Only after students develop essential self-defense skills do they explore the sportive side of Jiu-Jitsu.